acupressure

How to Use EFT to Overcome Challenges in the Gym Learn this little-known technique to overcome your psychological barriers to better physical performance in the gym.

How to Use EFT to Overcome Challenges in the Gym
Learn this little-known technique to overcome your psychological barriers to better physical performance in the gym.
Logan Christopher
The 4 Best Self-Myofascial Release Products on the Market The Trigger Point Therapy Kit and GRID Foam Roller. The Theracane. The Power Stick. The AcuBall Kit. Find out why you might need these items and how they will enhance your performance.

The 4 Best Self-Myofascial Release Products on the Market
The Trigger Point Therapy Kit and GRID Foam Roller. The Theracane. The Power Stick. The AcuBall Kit. Find out why you might need these items and how they will enhance your performance.
Jeff Kuhland
Breaking Muscle Video - Self-Applied Acupressure for Neck and Back Relief A simple technique for using the dreaded lacrosse balls (or tennis balls if you want something softer) to relieve tension in your back and neck.

Breaking Muscle Video - Self-Applied Acupressure for Neck and Back Relief
A simple technique for using the dreaded lacrosse balls (or tennis balls if you want something softer) to relieve tension in your back and neck.
Jon Kolaska