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adductors
It's Okay to Curl, Biceps Are Still Cool
Biceps don't get much isolation time in functional fitness workouts but it's cool to show them some love. Nothing wrong with well-developed arms and they do look good, there's always that.
DeShawn Fairbairn
Three Major Muscles to Always Keep Loose
No matter what sport you do, the three muscles groups that are in desperate need of a time out are the ilio psoas, adductors, and the glute muscles.
Ann Green
The Magical Power Between Your Legs
The adductors can do a lot more for your performance than just squeeze your knees together.
David Weck
3 Reasons You Don’t Squat More (And What to Do About It)
You’re about to identify which muscles are working against you, and how to get them fired up for a bigger squat.
John Clark