Might we be allowing ourselves to be less capable than ever before?

Every struggle becomes an opportunity to help those around you.

Egotism, nepotism, and politics have the potential to ruin the careers of players and coaches alike.

The moment after the smoke clears, you have decisions to make.

The concept of fairness has become perverted to excuse every misstep, lower standards, and discredit the efforts of the exceptional.

The more I incorporated fitness into my day, the more the idea of giving up left my mind.

All athletes make mistakes. What sets an elite athlete apart is his or her ability to quickly recover from a mistake.