Trainers & Coaches
What's Really Causing Your Allergies? (Hint: It's Not the Weather)
Right now is the time of the year when pollen count is at its highest. But is that what's actually causing your allergies?
Buzz Open Your Sinuses - 2 Strategies for Simple Allergy and Sinus Relief
It's allergy season and many are having trouble breathing. Here are 2 strategies for sinus clearing and getting more in touch with your body: aromatherapy and bhramari. What's that? Read on!
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