allergies

What's Really Causing Your Allergies? (Hint: It's Not the Weather)

What's Really Causing Your Allergies? (Hint: It's Not the Weather)

Right now is the time of the year when pollen count is at its highest. But is that what's actually causing your allergies?
Buzz Open Your Sinuses - 2 Strategies for Simple Allergy and Sinus Relief

Buzz Open Your Sinuses - 2 Strategies for Simple Allergy and Sinus Relief

It's allergy season and many are having trouble breathing. Here are 2 strategies for sinus clearing and getting more in touch with your body: aromatherapy and bhramari. What's that? Read on!