Breaking Muscle eBooks

Andy Petranek

What if you could get three weeks of workouts from Dan John, Andrea DuCane, or John Hackleman for free? Guess what - you can! Read on to learn about our featured coaches and their workouts.
In the final segment of our interview series with CrossFit LA founder, Andy Petranek, we are going to explore his personal coaching philosophy and his thought process in writing workouts.
Last week in part one of our interview we learned how Andy evolved from trumpet player to professional adventure racer. The next evolution would take him from athlete to trainer to CrossFit coach.
This week begins Andy Petranek’s 3 weeks as guest programmer. Andy owns CrossFit LA, but prior to that he was to become a professional musician. How did he go from music geek to the CrossFit Games?