arnold sports festival

This is Lydia Valentin, a Spanish weightlifter. It is simply the best example we have seen of keeping the bar close throughout the entire lift.
One of my favorite parts of the 2012 Arnold Sports Festival was watching the Olympic weightlifting Nationals. Some amazing athletes put some serious weight overhead for three straight days!
There were some IMPRESSIVE things happening at the Arnold Sports Festival. Check out these photos of some of the strongest men and women out there as they deadlift.
People tell me the Arnold Sports Festival is the best for people watching. Today I think I figured out why - beautiful ladies, Matt Hughes, and Lou Ferrigno!
It's day one at the Arnold Sports Festival in Columbus, Ohio and oh boy is it a scene! Randy Couture, Ronnie Coleman, CrossFit, powerlifting, and more!