How to Shoulder a Barbell Like an Old-Time Strongman
Shouldering isn't just for the bent press - it can be a useful twist of strength for your routine.
How to Get Strongman Strong With the Bent Press
The bent press is a unique way to build strength, and it's all about technique.
10 Things All Strong People Know
There will sometimes be in the course of a man’s life when he is presented with an object he strongly desires to lift. Here are ten things all strong fellows know.
Strongman Profile: Hermann Goerner Teaches Us the Deadlift (and Elephant Wrestling)
Hermann Goerner could one-hand snatch 167.75lbs, could one-arm deadlift 727lbs, and regularly wrestled an elephant weighting 1,500lbs. Here's how he trained.
Strongman Profile: Arthur Saxon Teaches Us the Dumbbell Swing
Here was a man who could lift 370lbs overhead with a single arm in the bent press. This lift has never been matched by anyone in over a hundred years since it occurred.
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