After seventeen years of training BJJ, my attitude towards grappling with differently ranked partners has changed.
This new belt from Flow Kimonos proves a gi belt is not just a piece of fabric you tie around your waist and forget about.
Last week Scranton MMA held its first ever promotional event, and I got to be part of it.
Last weekend, after some anxiety and a challenging belt promotion test, I am proud to say I received my purple belt.
When people ask me what I think of wearing belts, I feel the need to explain some of the fundamental concepts behind them.
Assistance is cheating. There. I said it. But cheating is not always a bad thing. The utility and benefit of “cheating” is directly related to your goals and the context.
I've tried a lot of weightlifting belts, both leather and synthetic. The 2POOD weightlifting belt is a high quality product that is also adjustable and free of design flaws.
If you’ve ever started off on a jog, hike, or workout with a handful of anything, the SPIband is for you. With the SPIband, there’s no more need for a cumbersome bag for small item storage.