birth control

Which are the most effective? What are the side effects? What does the research say?
In order to help you understand the special aspects about women and fitness, we've put together the info we feel most strongly about here at Breaking Muscle.
These articles are funny and clever, researched and knowledged. Of the many articles we published last year, here are ten of my favorites that I believe you need to experience and learn from.
You're a female athlete and you want to get off birth control for health and performance reasons, but you suffer from irregular or heavy cycles. There are options for you - read on!
You're worried your birth control might be interfering with your athletic goals and your general health, but you're not ready to have a kid. What are your options? There's actually quite a few.