Everyone Can Learn From Mobility for Bone Jarring BMX
A hard hitting, exciting sport can punish the body in so many ways. Mobility from a former rider and present day fitness guru.
Dear Coach: My BMX Racer Teenager Won't Eat
This week a worried mom writes in about how to get her 12 year old son to eat more. He's a BMX racer and is scared to put on weight. Coach Andrew thinks maybe he's just in the wrong sport!
Friday Flicks: Extreme Sports Highlights
While most of us would never attempt any of these sports, they certainly are entrancing to watch. Snowboarding, BMX, auto-racing, surfing, and more. You've got to see this one.
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