Trainers & Coaches
Beyond the Body: How Fitness and the Brain Serve Each Other
Self esteem, psyching up, and life lessons. These are all ways that fitness interacts with our minds beyond the physical scope of the gym.
Breaking Muscle HQ
Using Powerful Body Language Can Increase Your Actual Power
What if acting more dominant can help you lift more weight? Research says your body language can change your body’s physiology.
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