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book reviews
Statistics Don't Win Games
Dr. Fergus Connolly, Performance Director for Michigan Football, is here to tell you why our obsession with the numbers game is entirely misplaced.
Breaking Muscle Editors
Essentialism: The Disciplined Pursuit of Less, by Greg McKeown
This book is for anyone seeking to pursue less to achieve more.
Craig Hysell
The Prosperous Coach
This book will breathe new life into your sales and marketing, without killing your soul.
Chandler Stevens
Anatomy and Yoga: The Recommended Reference
Anatomy and Yoga: A Guide for Teachers and Students, creates an skillful approach to teaching the complexities of anatomy for fitness enthusiasts and yogis of all levels.
Breaking Muscle Editors
Advice for Lifelong Training: "Gray Hair and Black Iron"
A mature athlete's guide for adjusting training to accommodate the merciless Father Time.
Dresdin Archibald
Frugal Paleo Cooking: It's Not an Oxymoron
This book offers a great collection of recipes across the flavor spectrum that will keep you and your whole family happy and full.
Becca Borawski Jenkins
"Can You Go?" Dan John's New Program Design Resource for Athletes
Even if you think you already know everything about programming, you'll learn something from this new book.
Craig Marker
Fitter and Faster Over Fifty: A Plan for Older Athletes
The market is filled with clients who are over 50, and this book's message is important for them to understand.
Andrew Read
Comfort Food Made Healthier: Kelly Bejelly's New Paleo Cookbook
If you're new to paleo or trying to convert family members, this may be the book for you.
Becca Borawski Jenkins
Ease Yourself - and Your Family - Into a Paleo Way of Eating
"Real Life Paleo" provides all the resources you need to ease into paleo-style eating.
Becca Borawski Jenkins
Science and Superathletes: The New Generation of Sport
Mark McClusky's book, "Faster, Higher, Stronger," is full of good science and great stories.
Doug Dupont
Freedom Through Movement: Carl Paoli On Sport and Life
Between his book, "Free+Style," and his new seminar, Paoli has a lot to offer athletes.
Craig Marker
Revolutionize Your Running for Performance and Injury Prevention
"The Running Revolution" is a great resource on running form and self-assessment.
Doug Dupont
"Paleo Takes 5 - Or Fewer" (Book Review)
Despite the misleading title of this book, its simple approach might lead you to experiment with new ingredients.
Becca Borawski Jenkins
"Diamond Cut Abs" (Book Review)
Danny Kavadlo has a mean-looking six-pack, and he wants to help you get one, too.
Doug Dupont
"Ready to Run" (Book Review)
This book is a invaluable resource for athletes who don't have access to physical therapy.
Doug Dupont
"C-Mass" (Book Review)
In his new book, Paul "Coach" Wade answers a common question: How do you build muscle using bodyweight-only training?
Doug Dupont
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