Breaking Muscle
Breaking
Muscle
Menu
Fitness
Workouts
Healthy Eating
Reviews
Write For Us
Coaches & Trainers
Shop
eBooks
About Us
Contact Us
Shop
book reviews
"Fat Loss Happens on Monday" (Book Review)
This book by Josh Hillis and Dan John is full of solid workout plans and weight-loss strategies.
Andrew Read
"The Encyclopedia of Underground Strength and Conditioning" (Book Review)
If you're looking for a comprehensive book from a coach who has done it all, this is it.
Doug Dupont
"The Roll Model" (Book Review)
Jill Miller's new book is a thorough guide to self-care for full-on body nerds and laypersons alike.
Brooke Thomas
"Swim Speed Strokes for Swimmers and Triathletes" (Book Review)
Olympian Sheila Taormina teaches important basics that can apply to swimmers of all levels.
Andrew Read
“The Paleo Kitchen" (Book Review)
This new book from Juli Bauer and George Bryant is full of delicious recipes, and a gorgeous photo accompanies every one.
Amy D. Hester
"Get Up!" (Book Review)
This book by Dr. James Levine provides important information and practical advice to reverse the effects of sitting.
Doug Dupont
"How to Love a Grappler" (Book Review)
Valerie Worthington's book is a guide for the family and partners of people who train BJJ.
Sally Arsenault
"The Paleo Approach Cookbook" (Book Review)
This cookbook makes for a fantastic first book for someone making a serious exploration into his or her health.
Becca Borawski Jenkins
"Build Your Running Body" (Book Review)
This book provides new and experienced runners with many years' worth of solid information.
Doug Dupont
"The Cardio Code" (Book Review)
If every trainer read Kenneth Jay's book, we would all be better equipped to help people improve their VO2 max and actually get fit.
Andrew Read
"Against All Grain: Meals Made Simple" (Book Review)
Danielle Walker's new book is filled with simple, delicious recipes that are perfect for people who have food sensitivities.
Becca Borawski Jenkins
"Movement Restoration" (Book Review)
More people should be paying attention to Brandon Hetzler's message about corrective and developmental movement.
Andrew Read
"The MELT Method" (Book Review)
This book teaches you how to use self-care to make pain vanish and improve athleticism.
Doug Dupont
"Move Your DNA" (Book Review)
Katy Bowman has a fresh perspective on our movement habits that you won’t find anywhere else. Her new book will help you move more and feel better.
Nicole Crawford
"Cholesterol Clarity" (Book Review)
Feeling confused about all the conflicting cholesterol information you hear these days? This book will help sort it all out.
Doug Dupont
"The Zenbelly Cookbook" (Book Review)
You might not even notice all the recipes in this book are gluten-free, paleo, and whole foods-based. You'll just want to know if there are seconds.
Becca Borawski Jenkins
"The Sports Gene" (Book Review)
This book by "Sports Illustrated" writer David Epstein seeks to answer the age-old debate - are athletes made or born?
Eric C. Stevens
<
1
2
3
4
5
6
7
8
>