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books & dvds
Jiu-Jitsu Journal (Product Review)
Looking for a tool to help you juggle BJJ training, competition, and life? Look no further than this little book.
Sally Arsenault
"The Ancestral Table" (Book Review)
The recipes in Russ Crandall's cookbook are not strictly paleo, but that doesn't mean they're not delicious.
Becca Borawski Jenkins
"Strength Training for Fat Loss" (Book Review)
Nick Tumminello's new book is a helpful resource for new lifters and experienced coaches alike.
Doug Dupont
"Learning to Breathe Fire" (Book Review)
This new book from J.C. Herz is worth a read for anyone with an interest in CrossFit, including the haters.
Doug Dupont
"Nutritional Grail" (Book Review)
Research, stories, and recipes - when it comes to optimizing your diet, Christopher James Clark's new book has it all.
Nicole Crawford
"The Life Plan Diet" (Book Review)
Jeffry Life's book is a helpful resource for anyone who wants to get healthy or stay in shape through diet.
Doug Dupont
"The Mad Skills Exercise Encyclopedia" (Book Review)
This book contains over 700 exercises meant to help you enhance your fitness and have fun doing it.
Chet Morjaria
"Obstacle Race Training" (Book Review)
Want to try an obstacle race or mud run, but have no idea where to start? Margaret Schlacter's new book is a must-have for you.
Andrew Read
"Digestive Health With REAL Food" (Book Review)
This book empowers readers to address their gut health through diet and other lifestyle changes.
Kevin Cann
"The PrayFit Diet" (Book Review)
Jimmy Pena's book is the perfect solution for religious believers who want to integrate faith and fitness.
Nicole Crawford
Joel Jamieson's "Conditioning Blueprint" (DVD Review)
In this DVD, Joel Jamieson explains some of the most common mistakes trainers make and proven techniques to help athletes train better.
Sally Arsenault
"Beyond Training" (Book Review)
I recommend Ben Greenfield's new book to anyone who is even halfway serious in any physical activity, from endurance training to CrossFit.
Andrew Read
"Driven" and "Tommy’s Honor" – A Tale of Two Worlds
Kevin Cook breaks down the game of golf from many angles, from history, to technology, to family relationships.
Eric C. Stevens
"The Slim Palate Paleo Cookbook" (Book Review)
What were you doing when you were eighteen? Joshua Weissman is writing cookbooks and taking gorgeous food photos.
Becca Borawski Jenkins
"Sexy By Nature" (Book Review)
Stefani Ruper presents her unconventional approach to sexiness in this fun and informative book.
Nicole Crawford
"The Paleo Foodie Cookbook" (Book Review)
Arsy Vartanian's newest book is all about celebrating the ritual and art that goes into to crafting our own nutrition.
Becca Borawski Jenkins
Yogawoman (DVD Review)
This movie provides a glance into the ways women have changed the face of yoga through the years.
Becca Borawski Jenkins
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