Why and How Tactical Athletes Need to Lift to Pass Selection
If you're serious about a career in the military, you need to be serious about strength and injury prevention.
A Soldier's Creed - In the Gym
A lot of us can learn from the Army's “Soldier's Creed.” Let’s take a look at what defines a soldier in the context of our time in the gym.
How to Create a Better Outdoor Training Program Than Anybody Else
Unlike many outdoor training services that may provide great workouts, I strive to provide a great program. Here's how to implement an effective outdoor program without the comforts of a big box.
New Feature: Free Bodyweight Workouts
Three times per week you can workout for free and equipment-free! Try our new bodyweight workouts, coming out every Monday, Wednesday, and Friday.
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