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bowel movement
Do You Really Need to Squat Below Parallel?
There’s a really important reason everyone should have or should work to regain, the ability to squat below parallel.
Emily Beers
Everybody Poops, Part 1: When the Going Gets Tough
Everybody poops. It’s true. I poop. Hopefully, you poop. But sometimes the act goes smoother than others. Here are some tips on how to get things moving again.
Traver H. Boehm