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broscience
What Science Has to Say About Building Muscle
Here's how you can use research to guide your lifting life.
Tom MacCormick
Tabata Training and the Myth of the 4-Minute Workout
When it comes to getting fit and staying fit, the cost is the cost; there are no shortcuts.
Matt Beecroft
Don't Let the Fitness Industry Tell You What to Do
In a field awash in conflicting information, it's up to you to decide what you listen to.
Robert Camacho