What Is Brown Adipose Tissue and Why Would We Want It?
What if I told you adipose tissue could actually increase your metabolic function and lower your overall body weight index?
The Distinct and Spicy Benefits of Capsaicin
Do you know the chemistry of capsaicin, its involvement in gene activation and calorie burning, and how it can actually make you feel full?
Can You Teach Fat Cells to Burn Calories? New Research About Brown Fat
Brown fat is a specialized fat in our bodies. It uses white fat as fuel and keeps us warm. Brown fat helps us get leaner. So how do we get more brown fat? Science thinks it might know how.
Lose Fat, By Creating Brown Fat?
Brown fat is essential for burning energy, creating heat, and burning the white fat in our bodies. In other words, we need brown fat to get leaner. So how do we create this useful fat?
Becca Borawski Jenkins
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