Discover the Best Meditation Type for You
For people looking to make a habit out of meditation, the challenge can be identifying the right type of practice to meet your needs and preferences.
Can Meditation Cause Harm in the Wrong Hands?
Should mediation be used to make members of the military better at killing or business people better at business?
What Can Buddhism Teach Us About Our Fitness Journey?
As Buddhist nun Pema Chödrön said, “Only to the extent that we expose ourselves over and over to annihilation can that which is indestructible in us be found.”
Eric C. Stevens
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