Trainers & Coaches
From Diet to Disorder: When Food Control Goes Too Far
Being able to balance the intensity of an all-or-nothing approach to performance is both a blessing and a curse.
What Really Causes Irregular Menstrual Cycles in Female Athletes?
New science says it isn't just body fat levels that cause women to lose their periods. Here are three other factors that may be coming into play and you should know about if you are a female athlete.
Cheryl Nasso: "Thank You CrossFit. You Saved My Life!"
Cheryl Nasso competed in the 2011 CrossFit Games, but for decades before she struggled with a life-threatening eating disorder. She credits the discovery of CrossFit for changing everything.
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