business practices

Though many may try not to think about insurance, it's a necessity for fitness professionals. Make sure you are well-informed about all of your options when seeking coverage.

The latest lawsuit creates a negative association for people not familiar with CrossFit.

We change our clocks twice a year in the U.S. because of Daylight Saving Time, and it costs the economy $434 million annually.

If you aren’t paying attention, a community can be based on some pretty negative stuff. Ain't nobody got time for that.

A leader is not a manager. True leaders create and inspire great ideas.

Your days as a trainer and coach will come to an end eventually, so what will you do next?

As big companies devote more money and personnel to security, criminals are increasingly turning to small businesses that present a softer target.