Got a sweet tooth and don't know how to satisfy it? New research says chocolate is a good option.

Good news: real chocolate is good for you (in moderation of course). Here are a few reasons why, plus some products any chocolate connoisseur has got to try.

You've probably heard of certain exotic 'superfoods' by now, but did you know not all of them have to grow in the jungle? Read on to learn what superfoods are and why you should be eating them!

Last week we looked at superfoods you could find in any grocery store. This week we go on an adventure at look at ten exotic, but incredibly powerful superfoods you might want to hunt down.

If you’ve ever seen these in the store and thought to yourself, “When would I ever use those?” the answer is: all the time.