Trainers & Coaches
Submission Series 902: Canada's First Submission-Only Event
This event was one of the best experiences I have ever had as a spectator of combat sports.
Sunday Seven: The Week's 7 Most Popular Articles, Vol. 38
Every Sunday we post the "Sunday Seven" so you can quickly see the 7 most popular articles of the week. This week's popular topics: double unders, Erwan Le Corre, and some philosophical reflections.
Breaking Muscle HQ
CrossFit and the Modern Canadian Military
I've spent 9 years in the Canadian military and have, thankfully, seen PT evolve. I've seen firsthand the amazing benefits of CrossFit. It prepares the modern solider better than any other approach.
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