cardiac health

Energy drink consumption is risky for adolescents and you need to know why.
As either a trainer or trainee, you need to be prepared to deal with any unexpected life-threatening situation that can occur during a training session or athletic competition.
What one factor determined the risk amongst fire fighters when it came to cardiovascular disease and metabolic syndrome? Aerobic fitness. Cardiovascular fitness can help you live longer. It's a fact.
Heart attacks that are exercise related are less likely to kill you and less likely to have lasting neurological damage. New research proves this and helps to explain the reasons why.