cellulite

You are your body on a “good” day and on a “bad” day. What many of us women don’t realize is that we get to define what constitutes good and bad.
This top ten list of articles is for the female athletes out there who want to get stronger, feel better, and celebrate the female form in athletics and otherwise.
Vanessa Bennington brings a valuable medical perspective to the worlds of fitness and nutrition. Find out her favorite sport, cheat food, and quote in our 12 reps.
If I told you I weighed 144lbs would you believe me? Do you even know what 144lbs of female athlete looks like? It's time to get real about what real weights look like.
Every Sunday we post the "Sunday Seven" so you can quickly see the 7 most popular articles of the week. This week: cellulite, inflammation, alignment, pull ups, MovNat, and more!
I have a secret. It’s one I’ve been trying to cover it up since I was thirteen. I felt that my secret would lead people to believe I was fat, lazy, gross, and unattractive. Do you share my secret?