Breaking Muscle
Breaking
Muscle
Menu
Fitness
Workouts
Healthy Eating
Reviews
Write For Us
Coaches & Trainers
Shop
eBooks
About Us
Contact Us
Shop
charity
Learning to Accept and Embrace Pain
The first positive benefit of pain is that it can enhance pleasure by providing a contrast. Pleasure is pain’s opposing phenomenon.
Michael McCastle
The 12 Labors of Michael McCastle: Achieving the Impossible
It’s great to be strong, but it’s even better to use that strength to help other people.
Breaking Muscle Editors
The Breaking Muscle 28-Day Meditation Challenge
Want to help sick kids and improve your life at the same time? It’s free - all it takes is a little bit of your time.
Breaking Muscle Editors
Culture, Community, and Kids: 3 Often Missed Elements of Fitness
Your workouts aren't just about you - you can use them to make the world a better place. And we can also learn a lot about the (fitness) world from children.
Becca Borawski Jenkins
Back On My Feet: Running to Combat Homelessness
Back On My Feet combines running and community to combat homelessness. I recently had the opportunity to speak with one member about his experience.
Nicole Crawford