cheating

With all of the technology these days you have to wonder how people get away with it.
Indulging is actually beneficial for your body when you earn it through compliant behavior to your nutrition strategy.
In an era of rampant doping, what would happen to the sport if drug tested resulted in a level playing field?
The conversation about performance-enhancing drug use in sport is riddled with truths and lies.
You're on rep ten and your buddy is on rep twenty. No way, right? What influences the fudge factor and what can we do about it?
What are the best ways to get a little rest during a metcon, yet make sure your coach doesn’t yell at you?
Fat loss does not need to equal suffering if you plan periodic cheat meals to replenish your mind and metabolism.
I do not believe that every person in CrossFit is using steroids. The reason for this I hope can be explained in this article about natural hormone increases brought on by heavy resistance training.
Recently, I decided it was time for a break up with my beloved barbell. Instead, I went on a strength-building fling with strongman training, and here are the four reasons why.
A scientific look at the evidence that anabolic steroids permanently increase a user's sporting potential such that they can never compete evenly against drug-free athletes again.
In a world where it is acceptable to take a pill to help your sex life, a pill to help you sleep, and even a shot to help your hormone levels, why is it unacceptable for athletes to do the same?
Maybe you've seen people at the pool swimming with fins and thought they were cheating. Maybe they are! But fins come in all types and can be great training aids. Let's look through the models.
If you're following a nutrition plan, you know how you count down to your cheat days. But is there a way to both enjoy and effectively use those cheat meals to build muscle and lean out?