chiropractic

The sacroiliac joint can get really beaten up in some people leading to pain and injury. Here are my favorite exercises to prevent that.
In order to best help your clientele, it’s important for coaches to understand the muscles of the back, what can cause back pain, and treatments (after physical therapy, of course.)
Lindsey Mathews is a chiropractor who specializes in biomechanics of the body. She eats a paleo diet and takes fish oil. Here are ten articles from her to help you look after yourself.
Every Sunday we post the "Sunday Seven" so you can quickly see the 7 most popular articles of the week. This week's hot topics: women and IF, chiropractic, adolescents and weight lifting, and more!
There are as many different kinds of chiropractors as there are any other type of health practitioners. Here's a little bit more about them and how you can choose the right one for you.
Five years ago I was preparing for medical school. Then I went on a medical mission trip to Tanzania. There, I learned that I wanted to be a natural healer and live a purer type of life.
As a chiropractor I hear a lot of questions and concerns. What is chiropractic? When did I first have it done and how often do I do it? What does it even do? Here are the answers I tell my patients.
Injuries happen, and when they do you want to make sure you're seeing the right specialist for either acupuncture, chiropractic, physical therapy, and massage. How do you pick which?
How many reps of snatches did Ingrid get on the week 2 CrossFit Open workout? And why does she think mobility and recovery work is SO important?
“My shoulder is really sore, I think it might be injured, what should I do?" Here's how to approach healing an injury - the 4 modalities I recommend, plus ICE and REST!