choosing a trainer

Knowledge and research are your most powerful allies when it comes to hiring a coach.

Don't be fooled by snazzy marketing. Spend time researching before you choose a trainer.

This article will arm you with the tools for making sure the place you choose suits your training needs.

I have witnessed far too much and I feel there is a desperate need to warn the general public about globo gym-style training, as it encompasses everything in strength training gone wrong.

Choosing a personal trainer can be daunting. How do you find a good one? Veteran coach Jonathan explains the five qualities a personal trainer needs to have before you trust them with your health.