Barbell Shred - Build Lean Muscle. Get Strong. Shred Body Fat.

Chris LaLanne

What if you could get three weeks of workouts from Dan John, Andrea DuCane, or John Hackleman for free? Guess what - you can! Read on to learn about our featured coaches and their workouts.
Last week we talked with Chris LaLanne about how he became a trainer. This week, we get more hands on with Chris, discussing the challenges of coaching and business.
The surname LaLanne is well-known - most of us know of the teachings of health-and-exercise guru, Jack LaLanne. Surprisingly, only one member of Jack’s family has followed in his footsteps.