Breaking Muscle
Breaking
Muscle
Menu
Fitness
Workouts
Healthy Eating
Reviews
Write For Us
Coaches & Trainers
Shop
eBooks
About Us
Contact Us
Shop
client assessment
Keys to Monitor An Athlete's Workload
It is important to have a firm understanding of not only how to implement a training plan, but also how to track and change it over time.
Jimmy Pritchard
Coach, Trainer, or Entertainer - The Fitness Industry Conundrum
Not all fitness professionals are created equal.
Joseph Boffi
8 Crucial Principles for New Coaches to Master
No matter what type of coach you are, save yourself some headaches and keep these tips in mind.
Chris Holder
7 Coaching Techniques to Get the Most Out of Your Athletes
Coaching is a tough profession and achieving long-term success is difficult. Use these proven techniques to get the most out of your athletes.
Tom Kelso
7 Ways to Be a Better Coach and Create a Kickass Gym
Are you a run-of-the-mill coach? Avoid mediocrity and attain excellence by applying these seven main principles to your philosophy - right now.
Greg Walsh
Does Good Posture Matter, or Is It All a Load of Crap?
We talk a lot about the importance of posture in the strength world, but what does "good posture" really mean?
Robert Camacho