Trainers & Coaches
The 30 Second Setup: Bite-Size Preparation
Don't drown your athletes in a flood of cues and information.
The 4 Virtues of a Master Coach
We're going to wrap up The Talent Code adventure by analyzing the catalytic addition of a master coach.
Become the Visionary: Balance Your Athlete's Performance
Many athletes rely on their defaults of mobility, speed, and power to get the job done. Instead, cultivate balanced technique in all your athletes.
It Starts With the Squat: Using Orthoses to Correct Position
Using orthoses is a great way to reinforce what the correct positions are, even when you’re not standing there making corrections.
8 Crucial Principles for New Coaches to Master
No matter what type of coach you are, save yourself some headaches and keep these tips in mind.
Smart Ways to Manage Your Lifter's Performance
From setting goals to managing your lifters at competitions, there are some guidelines to keep in mind as a coach.
How 3 Senses and 4 Steps Can Make You a More Effective Coach
Being the best coach you can be means tailoring your approach depending on how each of your students learn.
The 3 Worst CrossFit Coaching Cues (and How to Fix Them)
Despite what you may read, there is no such thing as a "one size fits all" cue for your athletes.
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