Breaking Muscle Shop

coaching cues

Better coaching means better client learning. Choose your words wisely.
Having mirrors in your gym can be good for reflection, but bad for form. Shatter technique issues by teaching self-awareness.
The right coaching cues can get a room full of novices on the same page. Try these non-traditional cues to get past common lifting errors.
Coaching grip the correct way will have a profound impact on your athletes' performance and longevity.