Trainers & Coaches
One Word to Eliminate From Your Coaching Vocabulary
Better coaching means better client learning. Choose your words wisely.
Ban Mirrors: Build Awareness Not Visual Dependency
Having mirrors in your gym can be good for reflection, but bad for form. Shatter technique issues by teaching self-awareness.
8 Unusual Olympic LIfting Cues That Get Results
The right coaching cues can get a room full of novices on the same page. Try these non-traditional cues to get past common lifting errors.
Grip It: Coaching Cues for Stronger Kettlebell Lifts
Coaching grip the correct way will have a profound impact on your athletes' performance and longevity.
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