coaching process

Volunteer hours will mold you into the coach and trainer you want to become, so take every opportunity to learn from others.

Coaches must negotiate a difficult balancing act between objectivity and subjectivity.

Identifying your ideal client type can also be a process of self-discovery.

A nuance of sprinting technique might change how you coach speed forever.

Coaching is not about the sets, it’s not about the reps, and it’s not about the business bullshit—it’s about a relationship with the human being in front of you.

Don't drown your athletes in a flood of cues and information.

When you share your knowledge, you get more than you give.

We're going to wrap up The Talent Code adventure by analyzing the catalytic addition of a master coach.