Trainers & Coaches
Nourishing Date and Almond Energy Smoothie
You can't go wrong with this blend of nutty goodness and the underestimated power of dates.
I Scream, You Scream for Dairy-Free, Delicious Ice Cream
I've finally found a way to enjoy ice cream without worrying about my dairy sensitivities or my sweet tooth.
V Capaldi, "PaleoBOSS Lady"
Product Review: Body First MCT Oil
MCT oil can increase fat loss and improve your metabolism. Body First offers an affordable version, which can easily replace other oils in your diet or be added to your food for quality calories.
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