collegiate sports

Sometimes, the best thing your coach can tell you is "no."
The NCAA can no longer ignore their responsibility as an education-based athletics organization to advocate for and promote human development.
Being an athlete may not be what you expect it to be, but you'll love what it brings you anyway.
Mark Rippetoe called out collegiate strength coaches for dubious methods and lackluster results. Like it or not, he has a point.
Tom Kelso has spent a lifetime involved in college athletics, as an athlete and as a coach. He is also the man behind our new "Mature Athlete Workout of the Day." Read on to learn about him.
Based on 3 decades of collegiate coaching experience, Tom Kelso breaks down the 8 types of athletes there are and what it truly takes to become a champion. A must-read for coaches and athletes alike.