Why Local Functional Fitness Competitions Are a Good Thing
From relationship-building to motivation, here are four reasons while small competitions are a big deal.
Submission Series Pro: American Idol, Jiu Jistu Style
This upcoming Brazilian jiu jitsu event matches hometown heroes against some of the brightest up-and-coming stars in the sport.
5 Ways to Cultivate Healthy Competition in Young Children
Competition can be ugly during early childhood. How can parents of young children get them started on the right foot?
5 Skills You Need to Compete Effectively in Brazilian Jiu-Jitsu
There are a few key ways to prepare for your competition to maximize your enjoyment and results during the event.
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