Trainers & Coaches
Who is Doing the Most Harm: You or Red Meat?
Could an unhealthy lifestyle be the real cause of health problems and not red meat consumption?
4 Tips for Healthy Digestion on Summer Vacation
Don't spend your whole vacation in the loo. These tips will help you stay comfortable while traveling.
Everybody Poops, Part 1: When the Going Gets Tough
Everybody poops. It’s true. I poop. Hopefully, you poop. But sometimes the act goes smoother than others. Here are some tips on how to get things moving again.
Traver H. Boehm
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