Trainers & Coaches
Science Tests Methods for Assessing Recovery Needs in Contact Sports
How much recovery do athletes need, and how do we figure that out? A new study has some answers.
The Importance of Sprint Momentum for Contact Sports
Sprinting speed is an important factor in many sports, but in contact sports sprinting momentum might be a better way to gauge performance.
Cauliflower Ear: What IS That Stuff?
What exactly IS wrong with Randy Couture's ear?!? Beauty is in the eye - and for some, the ear - of the beholder. Read on for more details about cauliflower ear.
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