Breaking Muscle eBooks


CoQ10, magnesium, phosphatidylserine, vitamin D, and protein - are you taking them? Here's why you need ignore the bad press and start taking these supplements.
CoQ10 has been talked about a lot recently, but researchers recently conducted a study in which it increased the power output of elite athletes by 2.5%.
Last week we learned about the essential four daily supplements: fish oil, vitamin D, magnesium, and Alpha lipoic acid. This week – eight more supplements you may decide have benefit.