Trainers & Coaches
Squatting and Deadlifting: Their Correlation With the Olympic Lifts
Does a bigger squat or deadlift always mean a bigger quick lift? Is there an ideal ratio between these lifts and your Olympic lifts? Yes, there is, and here's what a bad ratio means you need to do.
Correlation and Causation: What Pubs and Churches Have to Do With Your Clean and Jerk
Your performance in one lift, even a similar one, does not necessarily correlate to your performance in another. Let me tell you a story about pubs and churches to explain.
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