Workouts to Prepare You for the CPAT: The Fire Department Physical Ability Test
This workout plan is comprised of four sessions per week, and you should give yourself a minimum of six weeks training before test day.
The CPAT: The Events in the Fire Department Physical Ability Test
Before you can gain entrance to the fire academy, you must first pass the infamous CPAT. Here are the eight events in the test. Even if you're a non-firefighter, you might find this test intriguing.
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