Breaking Muscle Shop

creative movement

Challenge Yourself With Dance, Bodyweight Skills, and Kettlebells

This cycle of the Creative Movement workout will focus on building intermediate skills and improving barre technique.

Move Beautifully: Intermediate Dance Skills and Barre Technique

This cycle of the Creative Movement workout will focus on building intermediate skills and improving barre technique.

A Creative Movement Foundation: Strength and Skill for Dance

Cycle one builds a foundation for basic dance technique and functional fitness skills.

Creative Movement: Cycle 3, Week 8

This cycle of the Creative Movement workout will focus on building intermediate skills and improving barre technique.

Creative Movement: Cycle 3, Week 7

This cycle of the Creative Movement workout will focus on building intermediate skills and improving barre technique.

Creative Movement: Cycle 3, Week 6, Day 2

This cycle of the Creative Movement workout will focus on building intermediate skills and improving barre technique.

Creative Movement: Cycle 3, Week 6, Day 1

This cycle of the Creative Movement workout will focus on building intermediate skills and improving barre technique.

Creative Movement: Cycle 3, Week 5, Day 2

This cycle of the Creative Movement workout will focus on building intermediate skills and improving barre technique.

Creative Movement: Cycle 3, Week 5, Day 1

This cycle of the Creative Movement workout will focus on building intermediate skills and improving barre technique.

Creative Movement: Cycle 3, Week 4, Day 2

This cycle of the Creative Movement workout will focus on building intermediate skills and improving barre technique.

Creative Movement: Cycle 3, Week 4, Day 1

This cycle of the Creative Movement workout will focus on building intermediate skills and improving barre technique.

Creative Movement: Cycle 3, Week 3, Day 2

This cycle of the Creative Movement workout will focus on building intermediate skills and improving barre technique.

Creative Movement: Cycle 3, Week 3, Day 1

This cycle of the Creative Movement workout will focus on building intermediate skills and improving barre technique.

Creative Movement: Cycle 3, Week 2, Day 2

This cycle of the Creative Movement workout will focus on building intermediate skills and improving barre technique.

Creative Movement: Cycle 3, Week 2, Day 1

This cycle of the Creative Movement workout will focus on building intermediate skills and improving barre technique.

Creative Movement: Cycle 3, Week 1, Day 2

This cycle of the Creative Movement workout will focus on building intermediate skills and improving barre technique.

Challenge Yourself With Creative Dance, Bodyweight Skills and Kettlebells

This cycle of the Creative Movement workout will focus on building intermediate skills and improving barre technique.

Creative Movement: Cycle 2, Week 8, Day 2

This cycle of the Creative Movement workout will focus on building intermediate skills and improving barre technique.