Why You Lost in the CrossFit Open and How to Win Next Year
Let’s take a top-down approach to what separates the top twenty from the rest of the 85,400 who thought they had a shot.
The Brutal Truth About Getting to the CrossFit Games
How do you tell Jo Average that she has zero to no hope of making it to the CrossFit Games?
The 2015 Frannies: The Worst in the Sport of CrossFit
The Oscars has its Razzies, the counterpoint to its self-aggrandizing pageant, so let’s cash in on that feel, shall we?
How to Succeed in Your First CrossFit Open
This year’s scaled division makes the CrossFit Open especially inviting for beginners. Here's how to make the most of it.
CrossFit Games 2014: The Good, Bad, and Ugly
I have proven for the third time that I am one of the twenty fittest men in the world. I’ll be damned. I’ll take that.
Every Experience Is a Teacher (Athlete Journal 20)
Last weekend I competed in my first big individual CrossFit competition, and it was an incredible experience.
The Signature Heard ‘Round the World: CrossFit vs. the NPFL
Serious CrossFit Games contenders are signing with the NPFL. It may be time for CrossFit to discover diplomacy.
The Risk of Injury in Competition and How You Can Protect Yourself
Let's take a look at the statistics of injury in weightlifting, the reality of the risk of competition in any sport, and then how one group of men empowered themselves to change a competition.
Integrity in Competition: A Manifesto for Athletes, Coaches, and Judges
Competition can do strange things to people. So here are some guidelines to help remind us how integrity can manifest itself within our behaviors, as athletes, coaches, or judges.
CrossFit Updates: Kevin Ogar and the Masters Level Competition
An update and clarification on what happened in the Kevin Ogar accident, as well as my assessment of the new set-up of the master's level competition for the CrossFit Games Open.
How Do We Honor Kevin Ogar?
We have a man down. Burying our heads in the sand dishonors him. Digging deep to locate the weak link in the chain honors not only him, but protects those who aspire to be like him.
The Importance of Respecting the CrossFit Process
There is a process to getting better. Just like anything, you have to develop the little things first. Then, with a little bit of luck and tons of determination, you just might accomplish your goal.
Top 10 CrossFit Articles of 2013
CrossFit was definitely a hot topic this year at Breaking Muscle. Here are our top 10 most popular articles on CrossFit from 2013!
Breaking Muscle HQ
Fitness Competitions: When a Good Idea Goes Very Wrong
Fitness throwdowns and competitions have literally exploded. And in some cases s#$% is out of control. Here's what NOT to include in your competition, and some advice on how to organize a good event.
Strength & Conditioning
Mobility & Recovery
Business & Coaching
Free Daily Whiteboard
Contributing Coaches |
About Us |
Contact Us |
Premium Training |
Terms of Service |