crossfit competitions

The Open can be an opportunity to generate excitement for your members - as long as you don't let it hijack your programming.
Prepping for the CrossFit Open, you may think you understand the lifting movements, but CrossFit has its own spin on things.
To compete in the Open, there are more movements than ever to master.
“Injuries happen in sports” is not the end of the discussion. It should be the beginning.
Some athletes finish top ten in the Open and end up somewhere near the bottom of the pack in the Regionals. Why does this happen?
Through the eyes of a fellow athlete, Zephan Moses Blaxberg captures the beauty and spirit of movement and competition.
Fran is all about thrusters. Here's my advice for getting better at them so you can improve your times.
CrossFit HQ denies responsibility for the events that led to Kevin Ogar's devastating injury, but the evidence isn't as clear-cut.