Trainers & Coaches
3 Strategies to Conquer the Pain Cave
If you want serious performance, the pain cave has to become territory that you can dominate, not simply navigate.
Athlete Journal: Julie Warren, Entry 12 - Taper Week
This week I'm finishing up my taper week for the LA marathon. I've never done a short taper like this before, so I'm curious to see what the results will be on Sunday.
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