crossfit games

It seems a shame to me there is no masters event at the regional level in the current CrossFit games competition structure. I think CFHQ would do well to invite its senior athletes to Regionals.
Stoneberg won the Open in the Northwest region and 2nd place at the regional competition. He competed at Games the 2011 as an individual, finishing 20th. This year he's headed back and having fun.
Competition can be a double-edged sword, and is an often-criticized part of CrossFit. Much of this can be avoided by asking a few simple questions, and doing some appropriate goal setting.
Training is getting intense as Regionals approach, but I'm taking two rest days each week which allows for more intensity.
Today we look at the difference between training and competition, and what we can learn from our "failures." Also a quick tip regarding weightlifting for CrossFit Open participants.
Kelley started her business sewing around the clock, even while coaching clients. Now she runs a global business focused on sponsoring athletes and giving to the community. All because of wrist wraps.
This week I took a whole extra day off to battle my negative thoughts. As a result, I've trained better, feel happier in my work, and am ready for the Open!
In preparing for the Reebok CrossFit Open, I have been taking a close look at the variables that I can control during my training. Today I'll discuss one crucial variable: the warm up.
The CrossFit Games Open begins tomorrow and there's still time for you to register. Here are four reasons I believe you should get in on the Open, even if (or rather, especially if!) you have doubts.
It's crazy to think that my CrossFit journey began with an hour a day of training in my brother-in-law's garage. Now I meet CrossFit legends all the time and am even training with a few.
Meet Kanon Kayyem and Isaac Carrillo, two of the next CrossFit generation. It has not only taught them about community and nutrition, but enables them to do things like 100+ burpees in 10 min.
This article is a rebuttal to the article "It's CrossFit and It's Going to Hurt" by Josh Bunch. CrossFit doesn't have to hurt. Bad coaching hurts, and you find it everywhere, not just in CrossFit.
BJJ and CrossFit should just stay away from the Olympics - for their own good. Here's why the sports wouldn't be good at the Olympics, and the Olympics wouldn't be good for them either.
This year saw the 3rd installment of the CrossFit Games Brazil. I was present as a competitor and observer. What I saw confirmed the universal athleticism and camaraderie of CrossFit.
Michael Brian captures intensity, family, and community in his photos - all in the context of fitness and athletics. Learn more about Michael and see his gallery of amazing photos.
4x CrossFit Games competitor Shana Alverson talks about the trauma of the swim component. How is it that swimming derails even the best of the best? And why is Shana calling herself out?
Travis is back and recovered from the CrossFit Games. He is still thinking about what happened and processing it all in his mind, though.