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crossfit
CrossFit Legal Gets a DNF
CrossFit is on the losing end of a personal injury lawsuit in Missouri. Blames due process.
Breaking Muscle Editors
Outcry Over Newspaper's Coverage of Tia-Clair Toomey
The coverage of Toomey's performance in the 58kg division was published earlier today.
Sam MacIntosh
3 of the Best: This Week's Top Articles, Vol. 38
These pieces have caught your attention throughout the week. So here they are in one place for you to consume, digest, and enjoy.
Breaking Muscle Editors
The Nebulous Nature of CrossFit Programming
Is there such a thing as CrossFit programming?
Dan Kallen
CrossFit Trolling Is Nothing New
CrossFit, culturally and as an organization, has always engaged in and encouraged trolling.
Dan Kallen
4 Principles to Master the Rowing Machine
Believe in yourself, start small, and take your first steps to your best rowing yet.
Cameron Nichol
Actions Speak Louder Than Workouts
If you want to truly honor the fallen, take care of their surviving brothers and sisters.
Michelle Baumann
Dave Matthews, the Elliptical Machine, and the Haters
Just because an exercise or protocol isn't for you, doesn't give you license to berate everyone who does it.
Chris Holder
Has CrossFit Become Closed to New Ideas?
CrossFit was founded on an open-source model, but are they still open to adaptation and evolution?
Craig Marker
StrongFirst for CrossFit
There's a better way to improve your Fran time than just hammering away at the daily WOD.
Craig Marker
The Unwritten Rules of the CrossFit Open
The Open season is upon us. Follow these rules and embrace the fun of kicking ass – legitimately.
Chet Morjaria
The Myth of More Is Better
Society's obsession with work ethic is destroying the efficacy of your training.
Shane Trotter
The Group X Business Model is Failing the Fitness Industry
The group business model that almost all CrossFit affiliates use is not suited to the success of these individual businesses.
Craig “Patty” Patterson
Beyond GPP: The New Model of Performance Training
What I’ve come to discover is an entirely new dimension of training, with profound value for those who pursue and coach performance.
Danny Clark
3 of the Best: This Week's Top Articles, Vol. 14
These pieces have caught your attention throughout the week. So here they are in one place for you to consume, digest, and enjoy.
Breaking Muscle Editors
Defeat Poor CrossFit Movement With These Work-Rest Strategies
No one will care how well you did on today’s workout three years from now, but you will remember if you injure yourself.
Craig Marker
Why 90% of CrossFit Gyms Are Slowly Going Bankrupt
At the heart of the problem is the group exercise business model, which is fundamentally flawed for a CrossFit gym.
Craig “Patty” Patterson
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