crossfit

Success in the gym comes down too having a positive attitude about yourself, your abilities, and your ability to keep pushing.

By all means, Rich Froning is the best CrossFitter of all time. But that's where his fitness ends for now.

Becky Sefscik was a veteran of the U.S. Navy who suffered from PTSD and committed suicide. What can we do to prevent this in the future?

A recent Facebook post by CrossFit HQ underlined the importance of responsible social media use.

A lot has changed since I first competed in the CrossFit Games. These days, a good coach is a must.

Twelve reader favorites from the past week and from the archives, curated to save you time and bring you happiness.

When my 4:45 alarm goes off and I want to throw it at the wall, I think of Joe Fonseca.

From relationship-building to motivation, here are four reasons while small competitions are a big deal.

CrossFit and baseball are both sports, but that's where the similarities end.

Twelve reader favorites from the past week and from the archives, curated to save you time and bring you happiness.

As the 2015 CrossFit Games season wraps up, it is safe to say that the arena is starting to look more like a dangerous carnival than a competition.

Dr. Perry Nickelston dropped by our podcast to chat about common athletic injuries, anatomy, and the importance of individual movement assessment.

I don't do CrossFit so I can make it to the Games or come first in the class. I do it because it helps me with life.

Staying in the game and injury-free past the age of forty takes extra time and planning.

Twelve reader favorites from the past week and from the archives, curated to save you time and bring you happiness.

The social media wars orchestrated by CrossFit HQ are a sign of a deeper problem with its company culture.

Twelve reader favorites from the past week and from the archives, curated to save you time and bring you happiness.