crossfit

Some athletes finish top ten in the Open and end up somewhere near the bottom of the pack in the Regionals. Why does this happen?
We can't replicate Froning's genetics or his lifestyle, but we can definitely replicate his strategy.
For better or for worse, it is hard to deny the impact that Glassman and CrossFit have had on the fitness scene.
You've got to love it. So many fantastic tools are available for your strength-training program.
Rush Club is a gritty, fan-centric spin on functional fitness competition.
In probably the most uninspired set of regional workouts yet, CrossFit has set up athletes for the shoulder ruination of the century.
You might have heard of the big name athletes who joined Grid League teams this year, but here are five athletes who are definitely worth watching.
Memorial Day is right around the corner, and that means Murph is, too.
Competing on a professional level in CrossFit isn't as glamorous as it may seem - it is all about passion for the sport.
Let’s take a top-down approach to what separates the top twenty from the rest of the 85,400 who thought they had a shot.
Sometimes when I look at the interactions in the fitness world, everyone turns into monkeys squabbling over bananas.
Openness about depression is uncommon - especially among professional athletes - but we need to start the conversation.
Father of three, full-time worker, and CrossFit Games athlete - this guy knows what it takes, so listen up.
This is the third year I've competed in both CrossFit and beach volleyball at the same time, and I've learned some valuable lessons.
As a box owner or an athlete, it is your responsibility to keep things constantly varied (and not random) to keep athletic progress moving.
CrossFitters, don't let a poor focus on recovery set the stage for a system-wide breakdown.
Through the eyes of a fellow athlete, Zephan Moses Blaxberg captures the beauty and spirit of movement and competition.